Anxiety has plagued me most of my life. I remember for many years looking for a way to overcome my anxiety. Maybe you can relate. Maybe you’ve been blessed not to experience this mental health challenge. Allow me a moment to give you a glimpse into a life lived with …
A Christian’s Guide to Thriving Despite Anxiety Read more »
Storms Last week I was preparing for Hurricane Milton to come. We were prepared for everything to fall apart. This was a huge storm for Florida. My husband was moving all loose items from outside the house. He was moving the garbage and recycling cans into the garage. My job …
Yesterday vs Today Why are some days better than others? Why are some days good and some days just plain bad? Yesterday was a rough day. Though I have a head cold, that wasn’t why it was rough. I just felt out of sync all day. The day dragged and …
My story of depression & anxiety Please let me begin by saying that if you are having thoughts of suicide, if you think the world would be better off without you, GET HELP IMMEDIATELY. Call 988 from your cell phone. This is no small issue. Even if you tell yourself …
Work-Life Balance needs are higher than ever Forbes, The Guardian, BBC, and TechRadar all reported that across all walks of life people realize the necessity of having work-life balance. But most people don’t know how to achieve it as they are spending every day running from fire to fire. Women …
Life causes us all to chase lots of things – and that chasing brings more and more stress. Here’s the #1 thing to chase to bring peace and let go of all the other things we are chasing.
To everything there is a season “For everything there is a season…” (Ecclesiastes 3:1) Solomon was certainly right about that! We’re all in one season or another. I’m in the peri-menopause, aging parent, teen children, tired of my career season. I’m in a season that is much more demanding for …
Depression Story I can remember when I first experienced depression – I was a teenager and life was just too difficult. Over time my situation changed and my depression continued to ebb and flow for another decade or so. Once I was married with two children, my depression hit again, …
Rest Today’s post is a reminder to rest. Whatever that means for you. Take some time to do something you might not normally do for yourself. 💖 While it’s not always easy to make the time to rest, your body and soul will thank you. This break gives our body …
Storms A while ago I posted about the storms we experience in this life. Whether we are in a recession, a global pandemic, or have our own personal challenges, many of us are finding ourselves back in a storm. Most would agree that storms are the very belly of the …
Living Stress Free: 4 Truths About Sleeping During a Storm Read more »
