* I am not a medical doctor or psychiatrist. These claims are not intended as medical or psychological advice. See a doctor or licensed mental health provider for clinical depression. If you are experiencing thoughts of suicide, please contact your doctor or call 988 from your cell phone right away. …

3 Lessons I Learned From the Storms of Life Read more »

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Back in the day As a kid I was always been able to focus on one task for a long time. I could work for hours and while it was exhausting, I could get mounds of work done. Enter kids. Having kids leads one to become a multi-tasking queen. Dinner, …

Make the most of single tasking day: February 22 Read more »

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“You’re too loud.” “You’re too talkative.” “You’re too sensitive.” “You’re too serious.” “You’re too smart.” (that’s a thing?). “You’re too intense.” Can you relate? Have people said these things about you you? Do people say you’re “too much” of something? People have said these things about me for my entire …

“You’re too…” How to Find Your True Self Read more »

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