Rest Today’s post is a reminder to rest. Whatever that means for you. Take some time to do something you might not normally do for yourself. đź’– While it’s not always easy to make the time to rest, your body and soul will thank you. This break gives our body …
Storms A while ago I posted about the storms we experience in this life. Whether we are in a recession, a global pandemic, or have our own personal challenges, many of us are finding ourselves back in a storm. Most would agree that storms are the very belly of the …
Living Stress Free: 4 Truths About Sleeping During a Storm Read more →
Weekends On Saturday you can often find me rushing around. If I’m not at a BJJ competition with my son, I’m wrapping up work, cleaning house, grocery shopping, baking/cooking, and tying up a million loose ends from the week before. A few Saturdays each month I’m also getting ready for …
Take a siesta today and give your body and mind the rest it deserves!
