Living Stress Free: 4 Truths About Sleeping During a Storm

Last Updated on October 25, 2023 by Andrea

Storms

A while ago I posted about the storms we experience in this life. Whether we are in a recession, a global pandemic, or have our own personal challenges, many of us are finding ourselves back in a storm. Most would agree that storms are the very belly of the stress beast. Yet there are lessons we can learn to be stress free, even during our most stressful storms.

Jonah & The Storm

As some of you know, I’m reading through a chronological daily Bible. I was reading about Jonah (you know, the Jonah and the whale story).

The short version is that God called Jonah to witness to a terrible group of people (the Ninevites). Jonah didn’t want to do that so he ran from God by joining a ship traveling to Tarshish. God sent a mighty storm. That’s where we pick up.

“Then the sailors became afraid and every man cried to his god, and they threw the cargo which was in the ship into the sea to lighten it for them. But Jonah had gone below into the hold of the ship, lain down and fallen sound asleep.” (Jonah 1:5 NAS)

Jesus & The Storm

As I was reading, I remembered when Jesus, too, was sleeping during a storm (Mark 4:38-40). I immediately knew there was a lesson to learn from this parallel. I spent several weeks in prayer, asking God to reveal to me what I’m supposed to share about both men sleeping during a storm. Last week, I was thrilled to know in my Spirit what God wants me to share.

1. Jesus slept stress free because He knew He was in His Father’s will – He was in perfect peace. He knew all about the storm and that it would mean no harm. He also knew His miraculous power would be revealed regarding the storm when the time was right. Jesus knew everything was under control. Jesus was exhausted from His work helping the people and He needed a rest.

I love this picture of the humanity of Christ.

Back to Jonah

• 2. Jonah slept to escape. I’ve done that, too. When my depression threatens to overcome me, I sleep. I literally pull the cover over my head and escape. Even a good book won’t cut it in those times! Jonah believed that he could successfully run from God (silly man) and be stress free. He thought he was in control. Yet the storm raged. That happens to me, too. I sleep in my depression or stress, yet the storm is still there when I wake up.

• 3. The crew of the ship Jonah was on woke him up, shocked that he was sleeping. He knew immediately that his sleep was for naught. He also took responsibility. He admitted that he was the cause of the tumult. The solution was for them to throw him overboard.

I always wonder what he thought would happen then. I mean, really. Did he think he would drown? Probably, as he was likely too far from shore to swim. I’m positive he didn’t expect God to send a big fish (sometimes translated as a whale) to swallow him!!

The Bible says he spent three days in the belly of the fish (Jonah 1:17, NAS). I wonder about that, too. It had to stink. And it must have been very dark. Did he sleep there? Did he get sick from all the movement? How long did it take him to humble himself? Did he rant and rave a bit first? I probably would have…then I would have cried…then I would finally come to the end of myself and find my way to #obedience.

As Jonah did. He finally understood what God was asking of him. Here’s part of his prayer, and God’s response:

7“While I was fainting away, I remembered the LORD, And my prayer came to You, Into Your holy temple.

8“Those who regard vain idols forsake their faithfulness,

9But I will sacrifice to You With the voice of thanksgiving. That which I have vowed I will pay. Salvation is from the LORD.”

10Then the LORD commanded the fish, and it vomited Jonah up onto the dry land.”

Jonah 2:7-10

Jonah finally admitted that #GodIsInControl and God put him right where he needed to be. He was close enough to walk to Ninevah to fulfill the task God gave him. Being obedient finally allowed him to live stress free about this calling.

• As an affiliate I may earn a small amount from qualifying purchases made through my blog. Thank you for supporting my small business. 💕

Jonah & Jesus: Parallels

Now that we’re all on the same page about what happened to Jonah, let’s look at the parallels between Jonah and Jesus sleeping in boats.

1. They both slept during a storm.
2. They both were awoken because of the storm.
3. They both solved the problem of the storm.

But there were differences.

1. Jesus slept because He knew He was being obedient; Jonah slept to escape obedience.
2. Jesus calmed the storm by rebuking it (Mark 4:39); Jonah calmed the seas by throwing himself on God’s mercy (Jonah 1:15).
3. Jesus was in complete control of the situation; Jonah thought he was in control, but God quickly corrected that notion.

What’s our take-home? How does this help us to live stress free?

• God will let us sleep through a tough time.
• If we do sleep through the storm, it will still be there when we wake up.
• We don’t control God – and we can’t hide from him – even under our covers or on a ship far away.
• God is the only way to calm the storm. Sometimes He will rebuke it for us, but other times we need to own our part, take responsibility where needed (be obedient), and trust Him with the outcome.

If you’re in a storm now, sleep if you must. But first, call out to Jesus for help. He’s really the only one who can truly help.

Subscribe to Write.Speak.Relate for regular updates about successful faith-based families. You’ll learn about faith, marriage, parenting, and some fun behind-the-scenes glimpses into my life.

With love,

🌸 Andrea

Did you find this post interesting or helpful? If so, please share it – you can use the social buttons below.

When friends share posts they are telling Google that the site is worth showing to others – and that helps build my small business. Thank you for sharing!

Resources:

This is one of my favorite Bible studies. You really can’t go wrong with Priscilla Shirer and her Jonah study is amazing.

This hardcover picture book is a perfect introduction to Jonah for your little “readers.”

Here’s a fantastic Bible fun pack for families with young children:

And…because I love a bit of humor: