Rest Today’s post is a reminder to rest. Whatever that means for you. Take some time to do something you might not normally do for yourself. 💖 While it’s not always easy to make the time to rest, your body and soul will thank you. This break gives our body …
Storms A while ago I posted about the storms we experience in this life. Whether we are in a recession, a global pandemic, or have our own personal challenges, many of us are finding ourselves back in a storm. Most would agree that storms are the very belly of the …
Living Stress Free: 4 Truths About Sleeping During a Storm Read more »
Weekends On Saturday you can often find me rushing around. If I’m not at a BJJ competition with my son, I’m wrapping up work, cleaning house, baking/cooking, and tying up a million loose ends from the week before. A few Saturdays each month I’m also getting ready for a date …
Take a siesta today and give your body and mind the rest it deserves!