Imagine this: Janet spends all day at school terrified about talking with other kids. She just knows they will hate her. Her preoccupation with (potentially) being disliked makes her withdraw and avoid other classmates…even ones who would genuinely like her. None of us would want this for our kids. Yet …

Understanding Teens with Social Anxiety: A Guide for Parents Read more »

Work-Life Balance needs are higher than ever Forbes, The Guardian, BBC, and TechRadar all reported that across all walks of life people realize the necessity of having work-life balance. But most people don’t know how to achieve it as they are spending every day running from fire to fire. Women …

How to find your ideal work-life balance Read more »